![]() Furthermore, the sole of a shoe needs to have enough rigidity to handle the quick start and stop movements around the court. At the sole of a tennis shoe, the width of the shoe at the front can help provide a platform for balance, which helps the shoe feel stable. ![]() The stability of a shoe can come from a few different places. Whether you’re moving side to side hitting groundstrokes, coming forward and approaching the net to volley, or moving back to track down a lob, your shoes must provide adequate stability. When playing tennis, sharp or abrupt movements are common. ![]() The insole can also provide added support, which you may consider replacing if it’s removable for some extra comfort. Typically, you’ll want to look for shoes that offer a generous midsole. That said, some ten-nis shoes place a greater emphasis on comfort than others. I’m going to run you through some key attributes that you can use to help evaluate your next set of shoes.īy nature, tennis shoes tend to be stiffer than many other types of shoes because they need to support a wide range of motion, including lateral movements which are essential when hitting the court. Unfortunately, it’s not always easy to track down the perfect set of shoes, and more often than not, we end up having to compromise. If you’ve ever found yourself stuck with a new pair of shoes that felt good out of the box, but didn’t meet your expectations after hitting the court, then you know just how frustrating it can be. This can be amplified when playing tennis and can lead to discomfort. When you first try on a shoe, it’s worth watching out for any rubbing around your ankles. However, since most shoes are standard size, you’ll find that some have tighter or more roomy toe boxes.Īlthough this isn’t typically a problem for most, some may find that the bones at the outer edge of their ankles (fibula and tibia) come into con-tact with the upper edge of their shoe and cause discomfort. The available space for your toes in a shoe will correlate with the width of a shoe. Tennis shoes that are too large, on the other hand, can also lead to excessive move-ment of your foot, which can also lead to blisters and issues with your calf muscles and Achilles heel.įor a large portion of the world’s population, standard or regular width shoes do the trick, but if you fall outside of this range, then it’s crucial to find the correct width for the health of your feet. Adequate room at the front of your shoe helps to avoid jamming your toes together and pre-vents blisters, while also allowing them to breathe and stay cool. A quick test that works reasonably well is to use the width of your thumb to check this space. Ideally, you’ll have roughly a half-inch or 13 millimetres between the tip of your big toe and the front of your shoe. The size of your shoe is perhaps the most obvious when it comes to achieving the right fit. Let me walk you through a few different topics you should keep in mind when evaluating shoes. Hands down, the most important thing to get right when purchasing a new pair of tennis shoes is the fit. Running shoes or other athletic shoes, however, are designed for the repetitive forward motion of running or walking. Other types of shoes have thicker, softer heels that decrease weight and cushioning to lessen impact-tennis shoes are built to be sturdier. Tennis shoes are typ-ically more flat with specifically designed patterns on the sole, all depending on which type of court surface you generally play on. Frequent stops and starts while moving around the court influence the way tennis shoes are designed. It’s important to distinguish the differences between tennis shoes and other types of footwear before making your purchase. Think about your playing style, court surface and personal preferences when se-lecting your new pair of tennis shoes. Tennis is a game of quick stops and starts, short sprints and frequent lateral movement-this is why you need footwear that can stand up to your game. However, shoes which are lightweight have the advantage of speed, allowing players to reach the ball quick-er. Shoes which offer ex-ceptional stability and durability are often heavier. Another important consideration is the trade-off between comfort, durability, weight and stability. Tennis footwear can be categorised by the type of sur-face the shoe is designed to perform on. ![]() The biggest factor when deciding which tennis shoe to go for is its outsole. From popular Nike tennis shoes and Adidas tennis shoes to reliable, high-performance Asics tennis shoes. There’s no shortage of playing styles and court surfaces in tennis, and there’s a wide variety of tennis shoes. Whether you’re a seasoned pro or you’re just stepping on to the court for the first time, choosing a tennis shoe is an essential part of the game. Tennis is an active, physical game, and your feet bear the brunt of the abuse. How do you choose the right tennis shoes?
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